Environmental Working Group (EWG) – Home of the Dirty Dozen and Clean Fifteen lists.
Natural Resources Defense Council – uses science, policy, law, and people power to confront the climate crisis, protect public health, and safeguard nature. In particular, I like their Composting 101 section.
National Farmers Market Directory - Find a farmers market near you! In the Fresno, CA area? Make sure to check out the Vineyard Farmers Market!
Mayo Clinic Calorie Calculator - Many women think they should cut down on calories, but the truth is, many don’t consume enough calories. This simple calculator is a good place to start.
Institute for Integrative Nutrition - IIN offers courses, coaching certification, and a wealth of wellness information.

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Dr. Mary Claire Haver
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond by Dr. Stacy T. Sims, Selene Yeager
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life by Dr. Stacy Sims, Selene Yeager

Institute for Integrative Nutrition (@nutritionschool) Health and wellness education.
Dr. Andrew Weil, M.D. (@drweil) Founder & Director, Andrew Weil Center for Integrative Medicine.
Andrea Beaman | Holistic Health Coach (@andreabeaman) Chef, herbalist, and educator.
Feisty Menopause | Hit Play (@feistymenopause) Menopause guidance for active women.
Kelly Casperson, MD | Urologist (@kellycaspersonmd) Author, Podcaster

Hit Play Not Pause with Selene Yeager - Focused on helping active women thrive during peri and post menopause.
You Are Not Broken with Dr. Kelly Casperson - Empowers women, and their partners, to live fulfilling mid-lives by addressing societal barriers to intimacy, sex, and overall well being.